Welcome to OB Complete® Nutrition…
Your partner for maintaining a healthy lifestyle throughout your pregnancy journey. From prenatal health and nutrition, to postnatal well-being, the program includes the essentials on what is needed to nourish mommy and baby.
Whether this is your first baby or you’re an experienced mom, planning meals during pregnancy is the key, and now you’ll have direct access to healthy recipes, nutritious snack options and valuable pregnancy advice from our expert nutritionist.
We’re here to make it all very convenient and simple for you, so get started today by clicking below!
Rebecca Scritchfield is a registered dietitian nutritionist, certified exercise physiologist, author of the book Body Kindness, and host of the Body Kindness podcast. Through her weight-inclusive counseling practice, she helps people make peace with food, find the joy in exercise, and create a better life with workable goals that fit individual interests. Central to all her work, Rebecca aims to develop self-compassion in place of shame by rejecting the rules of diet culture and the pervasive myth that to achieve better health one must lose weight.
Using her Body Kindness philosophy, Rebecca mentors registered dietitians and supports women from around the world in collaborative, online learning spaces free from unhelpful diet chatter and negative body talk.
Rebecca has influenced millions through her writing, podcast, and appearances in over 100 media outlets including NBC Nightly News, CNN, the TODAY show, the Washington Post, O Magazine, Self, Real Simple, Health, Yoga Journal, and many others. She lives in Washington, D.C., where she was recently recognized as one of ten “Supermom” entrepreneurs in the Nation’s Capital. Her website is RebeccaScritchfield.com
The contents of this website, including audio, text, graphics, images, and other material (“Content”) are for informational and educational purposes only. This Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician, pediatrician, or other qualified health provider with any questions you may have regarding diet and exercise during and after pregnancy, or other medical condition.
These meal plans were developed by Rebecca Scritchfield, MA, RD. Rebecca Scritchfield is a paid spokesperson for Vertical Pharmaceuticals, LLC, the maker of the OB Complete® family of prescription prenatal dietary supplements.